Best Pregnancy Pillow For Back Pain
Pregnancy is a time of joy and hope, and if you have had some difficulties, the best pregnancy pillow for back pain might be a welcome addition to your ever-growing collection. Maternity pillows are available in a variety of fabrics and styles and with a range of features, making it easy to find one that will not only fit your needs but also provide a snug fit to support you throughout the night.
Many pregnant women use a maternity pillow to help them sleep during the early weeks of their pregnancy. Research has shown that a good night’s sleep can help ease the symptoms of morning sickness and also reduce pain and increase energy.
For women who have a history of back pain, the best pillow for back pain will be one that fits the body comfortably. The best pregnancy pillow for back pain is one that fits to the contours of the back and offers support. It should be firm but not too hard, and cushioning material is generally used.
A pregnancy pillow should also be designed to support a pregnant woman’s curves and will generally include an assortment of sizes. Some of the most popular styles include the single side and double side. Both models offer different levels of support.
Many women who suffer from back pain find comfort when sleeping on an abdominal pregnancy pillow. A traditional maternity pillow is a flat, shaped pillow that rests on the stomach. Some of the best maternity pillows are rectangular and feature contoured air chambers inside the pillow’s armature to accommodate a pregnant woman’s swollen belly.
Pregnancy pillows should also have a removable liner that can be taken out when needed for cleaning or sanitizing. In addition, a water-based washable sanitary napkin should be included as a towel. This is a great feature because most women never go without protection, and clean and dry clean cloth will helpto prevent discomfort and infection that may result from unnecessary exposure to the clean sheets or blankets that are so common in today’s households.
A pregnant woman’s hips and lower back are usually the first areas to become sore from pregnancy. There are several pregnancy pillows to choose from for back pain, and they should conform to these areas as much as possible.
The best pregnancy pillow for back pain will be firm but not too hard. Some styles are designed to provide more support for the back and pelvic area than others. In addition, comfort is key, so the softer models may be recommended.
Although all types of pillows are great for relieving stress and pressure on the back and hips, a combination of memory foam and latex foam is more likely to provide the most support and comfort. Some memory foam designs incorporate strategically placed seams that help support the spine and support the pregnant woman’s abdomen.
The best pregnancy pillow for back pain should also fit a pregnant woman’s curve better than others. This can be accomplished by strategically placing supports at the lowest point of the curve. In addition, many backs and hips have natural dimples that allow for a firm pillow that fits well when the body changes.
Pregnancy pillows that combine a flat or raised frame are also popular. This provides support for the entire back and pelvis, but is also very comfortable and helps prevent the back from sagging. The flat or raised design helps the pregnant woman sleep more naturally and is a lot less messy than those that contain small round or square pillows.
One of the most important aspects of purchasing a pillow is its breathability. Many popular brands include removable microfiber tops, but the best pillow for back pain should be made of breathable materials. Many maternity pillows are now available with features that allow the back to breathe while keeping it flat and supported.